In 2022, the World Health Organisation rang an alert on acute hepatitis in children. We take a closer look at what hepatitis is, how to spot the symptoms, and what to do about it.
We detail 5 common hormone disorders that can be managed by your general practitioner.
Energy bars, sports drinks and protein shakes – these are popular energy and protein-boosting products for many who are into fitness. But there are some ingredients you should be mindful of.
Nutrition plays an important role in your recovery after surgery. Knowing what foods to eat after going for an operation may help to improve and speed up your healing process.
Cooking for young children at home? Jennifer Shim, Dietitian at Parkway East Hospital, shares tips and recipes for home-cooked meals that are both healthy and delicious.
Wong Hui Mei, senior dietitian at Gleneagles Hospital, details how a dietitian helps patients prepare their bodies for bariatric and metabolic surgery.
Are you consuming too much sugar? Processed sugar is undisputedly a main cause of weight gain and other health conditions such as heart diseases. What is less talked about is the detrimental effect of sugar on our intestines and our gut health.
Gaining weight during your pregnancy is a positive sign. But too much weight gain can put your pregnancy at risk.
Alcohol. It’s been linked to various health benefits, but over-drinking can take a toll on our bodies, sometimes even resulting in severe health issues.
Mala Xiang Guo – a food fad that many of us know and love. However, overindulgence can be bad for health in the long run – read on to find out why.
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