While keeping active is healthy, Dr Andrew Dutton cautions against overdoing it and explains how to deal with exercise-related overuse injuries.
E-scooters are on the rise in Singapore, and so are scooter-related accidents. Here’s what riders and pedestrians should know about e-scooter use and dealing with injuries.
Sticks and stones may break your bones, but words will never hurt you! Here’s a guide on common scans doctors use to scope out your bone and joint health.
Here is a quick look at the facts and statistics on common sports injuries.
It may be tempting to push on and ignore that ache, but any form of pain should not be taken lightly. Here's how 10 injuries you sustain now can have a long-term effect on your life.
Osteoporosis is a silent disease. By taking preventive measures and going for early screening, you can manage your osteoporosis risk before it is too late.
Here’s one for the athletes: ever wondered if too much exercise is bad for you? The truth is, too much and too fast can be counterproductive for your next game.
Dr Lim Mui Hong explains the statistics on sports injuries, the most common sports injuries and how best to minimise your risk.
Any form of sports injury should not be taken lightly. As long as you have sustained an injury, remember there’s a chance that it can become worse without proper treatment.
Are you able to distinguish between chronic and acute sports injuries? Learn to tell the difference between the two, so you get a better idea of how to manage your sports injury.
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