Gym goers new to spin classes and CrossFit, even those who may be super fit, can be at risk of rhabdomyolysis due to over-exertion from exercise.
You’ve probably experienced that popping sound/sensation in your joints. But what exactly happens and what does it mean?
Heel pain not only limits your everyday activities, but may also point to an orthopaedic condition. Find out which are the common conditions that may cause heel pain and what are the symptoms to look out for.
Long-term instability of the ankle can lead to bothersome symptoms and impair your quality of life. Find out when surgery is needed to treat this condition.
We delve deeper into how and why joint replacement surgery is an effective solution for severe joint pain.
Sports injuries can happen to anyone, but they can be easily avoided. Here are 9 common injuries and how they can be prevented.
Hip arthritis causes pain and stiffness, making it hard to do everyday activities like walking and bending over. Learn about its symptoms and causes, as well as treatment options.
A torn knee meniscus can greatly impair your everyday movement. It is important to recognise the signs and seek appropriate treatment.
Spinal stenosis can cause both numbness and pain in the arms and legs. Find out if you may be suffering from this condition.
Shoulder injuries like a rotator cuff tear can take a long time to heal. Diagnosing it properly is the first step towards getting the right treatment to fast-track recovery.
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