In the spirit of Halloween and sugary treats, we look at how you can trick your brain into eating healthily to improve your gut health.
Tired? Irritable? Heart racing? Can’t sleep? Feel sick? You could be stressed…
Always forgetting things, like your colleagues’ names, your best friend’s birthday or where you left your house keys? Combat forgetfulness with our list of 5 things that help and hurt your memory.
Evidence shows that stress is a risk factor for heart disease, but how exactly does stress affect your heart?
When it comes to discussing more personal issues with doctors, it’s tempting to hide certain details. Yet, by doing so, you may be putting your health at risk.
Although exams may be a stressful period for everyone at home, it doesn’t have to take a toll on your child’s health. Here are 6 ways to make sure your child is in their best condition for the exams.
The age-old adage – laughter is the best medicine – may not be accurate after all. Dr Julian Tan explains happy heart syndrome.
A fast, irregular heart beat can be triggered by anxiety or emotional stress, but it may also be a symptom of a condition atrial fibrillation. Dr Kenneth Ng, cardiologist, explains.
Emotional stress has been shown to trigger heart attacks. Sometimes known as broken heart syndrome, it may be triggered by episodes of grief, anger or fear.
If you think multitasking is an efficient way to get more done, you may have gotten it wrong.
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