We have been told one too many times that being overweight or obese is bad, but did you know the extent of damage obesity has on your health?
Knowing what’s true and what isn’t will save you plenty of worrying, so here is the truth about 12 common health myths.
Cardiologist Dr Nandakumar Ramasami talks about what cholesterol is, and the latest developments in managing cholesterol levels.
A history of heart disease in the family is a risk factor, so go for a heart screening to identify any problems early.
Emotional stress has been shown to trigger heart attacks. Sometimes known as broken heart syndrome, it may be triggered by episodes of grief, anger or fear.
Eat and drink well. Like a car, your body needs good quality fuel to run smoothly.
Knowing your risks is the first step towards preventing heart disease.
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Dr Henry Cheng, an obstetrics and gynaecology specialist, talks about the Zika virus and its effects on expecting mothers.