Can frequent headaches be a sign of something serious? Here's what you need to know.
Gym goers new to spin classes and CrossFit, even those who may be super fit, can be at risk of rhabdomyolysis due to over-exertion from exercise.
The keto diet continues to be one of the most popular weight loss diets. But is it heart-friendly and is it sustainable?
It’s the Lunar New Year! This means catching up with family and friends, sharing festive treats, and more. How can we stay safe, while keeping the festive mood alive? Read on to find out.
Here is another 10 simple ways to strengthen your health.
Gout used to be known as ‘rich man’s disease’ because it stemmed from having a diet full of food that only the rich could afford.
High blood pressure and heart diseases are closely interlinked, yet many of us are unaware of this fact. But we should be, as their prevalence is much more common than we think.
Proteins are the building blocks of our body. However, taking excess amount of protein can be of no use and cause damage to your body.
Is dairy really good for you? Read on to find out the benefits and health complications associated with dairy.
Learn how you can practice good hand hygiene with frequent hand washing without causing your skin to dry out.
What is rheumatoid arthritis and how do you cope with it? Here are some quick and simple ways to feel better at home.
As we stay home more, managing screen time for kids can be challenging. Here’s how to minimise the risks and ensure healthy screen time during COVID-19.
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There are many possible causes of knee pain. The most common though, are osteoarthritis, ligament injuries, and cartilage tears.
Sports injuries can happen to anyone, but they can be easily avoided. Here are 9 common injuries and how they can be prevented.
What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.