Gout used to be known as ‘rich man’s disease’ because it stemmed from having a diet full of food that only the rich could afford.
High blood pressure and heart diseases are closely interlinked, yet many of us are unaware of this fact. But we should be, as their prevalence is much more common than we think.
Proteins are the building blocks of our body. However, taking excess amount of protein can be of no use and cause damage to your body.
Is dairy really good for you? Read on to find out the benefits and health complications associated with dairy.
Learn how you can practice good hand hygiene with frequent hand washing without causing your skin to dry out.
What is rheumatoid arthritis and how do you cope with it? Here are some quick and simple ways to feel better at home.
As we stay home more, managing screen time for kids can be challenging. Here’s how to minimise the risks and ensure healthy screen time during COVID-19.
Is it safe to wear a mask while exercising outdoor? Read on to find out the pros and cons of mask wearing during workout
Foodborne illness can affect anyone, especially children and people with weakened immune systems. Although common, it is highly preventable. Learn how to prevent them and when to see a doctor.
Left with tons of mandarin oranges after Chinese New Year? Fret not. Here are 5 things you can use them for.
Here is a checklist of simple ways to boost your health – which will you try?
Studies have found that watching cat videos can boost your mental health.
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There are many possible causes of knee pain. The most common though, are osteoarthritis, ligament injuries, and cartilage tears.
Sports injuries can happen to anyone, but they can be easily avoided. Here are 9 common injuries and how they can be prevented.
Many of us wear shoes that are completely wrong for our feet. Find out how you can be kinder to your feet with your shoe choices.