Weight gain is a common concern for many during important festivities, but with some easy adjustments, you can avoid weight gain and even stay in shape.
If you think multitasking is an efficient way to get more done, you may have gotten it wrong.
If you find yourself turning to food for comfort, even when you’re not hungry, you might be stress eating. Find out how to stop the cycle.
How can busy working women and mothers remain happy and sane?
Plastic — it’s in the air, sea and probably your body. Find out what are microplastics doing to your health.
Nursing is an incredibly demanding but rewarding career. Read to find out if nursing is the right career for you.
A hormone imbalance can affect everything from your mood to your appetite. Read our guide on everything you need to know about hormones.
The introduction of solid foods to your baby's diet is an exciting milestone, but it can be difficult to know where to start, especially if you're a new parent.
Worried that travelling with the kids will end up more frazzle than adventure? Use these tips to put together a fun and fuss-free family vacation.
How can you make the most of your holiday trip while managing your chronic digestive disorder?
E-scooters are on the rise in Singapore, and so are scooter-related accidents. Here’s what riders and pedestrians should know about e-scooter use and dealing with injuries.
How effective is the ketogenic diet? Is it suitable for everyone and is it right for you?
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
Dr Paul Chiam, cardiologist at Mount Elizabeth Hospital, discusses the tests used to screen for heart disease.
Is there ‘gender equality’ in heart attacks? The short answer is no. Here’s what you need to know about the gender differences in heart attack risk and symptoms.
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