When is blood pressure considered too high? Find out why blood pressure guidelines have recently changed in the United States, and what it means for you.
Always forgetting things, like your colleagues’ names, your best friend’s birthday or where you left your house keys? Combat forgetfulness with our list of 5 things that help and hurt your memory.
Not all play needs to be focused around education. During the holidays, playing just for fun can have its own health benefits for your child. Here are some of them.
Learn how long it would take before you can return to your usual activity after an injury, and how you can speed up the healing process.
Suffering from that familiar burning pain in your chest more than twice a week? Dr Poh Choo Hean explains what may be causing your pain.
Heading off on holiday? Whether you plan to lie on the beach or explore a new city, prepare for any eventuality with our packing list.
The harm you may have caused to your body won’t always be visible from the outside – but ignoring that niggling pain could worsen the damage. Dr Andrew Dutton explains why.
Do you know what germs are lurking in your home, and are you doing enough to protect yourself from contamination?
You have heard time and again that eating whole grains is the healthy way to go. But why? Dietitians tell us how exactly whole grains are beneficial for our health.
Evidence shows that stress is a risk factor for heart disease, but how exactly does stress affect your heart?
Giving yourself a good scare is lined with a number of health benefits, but too much can also be detrimental to your body.
Managing parental exam stress can help our children to perform better. Check out these 10 tips to keep your family sane during this exam period.
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Dr Henry Cheng, an obstetrics and gynaecology specialist, talks about the Zika virus and its effects on expecting mothers.