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Tennis Elbow

  • What is Tennis Elbow?

    Tennis elbow refers to pain and tenderness on the outside of the elbow caused by inflammation of one of the tendons that join the forearm muscles to the elbow. The forearm muscles and tendons become damaged from overuse.

  • Tennis Elbow is typically caused by the motion of a tennis downstroke. The muscle of the forearm (Extensor Carpi Radialis Brevis) becomes weakened from overuse. Small tears can form in the tendon fibres that attach the muscle to the elbow, leading to pain and inflammation. As the elbow bends and straightens, the muscle rubs against bony bumps in the forearm, which can cause gradual wear and tear of the muscle over time.

    Tennis Elbow can happen to anyone who uses their forearm muscle regularly. It is common in painters, plumbers, carpenters, cooks and butchers.

  • The symptoms of Tennis Elbow are similar to those of Golfer’s Elbow, except that Tennis Elbow causes pain on the outside of the elbow. Other symptoms include:

    • Pain spreading down your arm
    • Worsening pain when using your forearm — Holding a racquet, turning a wrench, or shaking hands
  • Treatment usually includes the following:

    • A brace centred over the back of your forearm, which may help to relieve symptoms by resting the muscles and tendons.
    • Check of your racquet for correct fit to prevent symptoms from recurring
    • Non-Steroidal Anti-Inflammatory Drugs to reduce pain and swelling
    • Rest with usually no sports or heavy work activities for several weeks
    • Steroid injections if other treatments are not successful
    • Wrist stretching exercises
  • Our Specialists

    There are 72 SpecialistsView All

    • Antony Westwood Gardner

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthopaedic Associates
      Location:
      38 Irrawaddy Road #11-49/50/51
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6334 0622
    • Ang Chia Liang

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Island Orthopaedic Consultants Pte Ltd
      Location:
      38 Irrawaddy Road #05-42
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6352 0529
    • Ang Kian Chuan

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthosports Orthopaedic Surgery & Sports Medicine
      Location:
      38 Irrawaddy Road #10-41
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6734 8168
    • Bell David Paul

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthosports Orthopaedic Surgery & Sports Medicine
      Location:
      38 Irrawaddy Road #10-41
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6734 8168
    • Bose Kamal

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Bose Bone, Joint & Spine Clinic
      Location:
      3 Mount Elizabeth #14-12
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      67387155
    • Chan Beng Kuen

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthopaedics International
      Location:
      3 Mount Elizabeth #06-03
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      67376386
    • Cheng Wei Nien

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Cheng Orthopaedic Spine & Recon
      Location:
      3 Mount Elizabeth #03-03
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      6735 1825
    • Cheung Tin Lung Alan

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      International Orthopaedic Clinic
      Location:
      38 Irrawaddy Road #05-24
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6253 7111
    • Chew Tec Hock Jeffrey

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Centre For Orthopaedics & Hip & Knee Surgery
      Location:
      3 Mount Elizabeth #16-10
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      6738 2628
      Clinic:
      Centre For Orthopaedics And Hip And Knee Surgery
      Location:
      38 Irrawaddy Road #10-34/35
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6684 5828
    • Chew Yoon Chong Winston

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Hand Surgery Associates
      Location:
      38 Irrawaddy Road #10-51/52/53
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6690 5690

    There are 72 SpecialistsView All

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