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Featured Care Areas
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Heart Health
Bone Health
Cancer Care
10 Things to Know for Your Digestive Health
To maintain digestive health, you need a healthy gastrointestinal (GI) tract...
10 Tips to Stay Awake at Work without Coffee
Feeling sluggish at work and being unable to stay at the top of your game is a common problem. Try these 10 tips to fight fatigue and stay alert throughout the day...
10 Travel Tips for Chronic Digestive Disorder
How can you make the most of your holiday trip while managing your chronic digestive disorder...
10 Unique Health Facts about the Average Singaporean
As we celebrate our country this National Day, let's not forget to celebrate the great strides we've made in healthcare...
10 Ways to Fast-track Your Recovery after Surgery
When you're scheduled for surgery, it's natural to focus your thoughts on the surgery itself. But you'd do better to focus on your recovery instead...
10 Ways to Improve Your Health
Here is a checklist of simple ways to boost your health – which will you try...
10 Years On: the Effect of 5 Sports on Your Joints and Muscles
While the occasional sports injury may not seem like a big deal now, they may actually be causing gradual and silent damage to your body. Brushing them aside could put you at risk of more severe...
10,000 Steps a Day: Does it Really Help You Keep Fit
With the use of activity trackers on the rise, many are taking on the challenge of walking 10,000 steps to stay healthy and lose weight. Does it actually work...
12 Easy Exercises to Do at Home: How-to Tips & Safety
Being stuck at home doesn't mean you can't exercise. Here are 12 effective, beginner-friendly exercises you can do at home, with or without equipment...
To take charge and own her health is the best way a woman can care for herself and her loved ones. Here are 12 pieces of expert advice for a woman to live well and feel better...
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