Parkinson's disease is a progressive neurological disorder that primarily affects movement, leading to tremors, stiffness and difficulty with balance and walking. It occurs when nerve cells in a part of the brain called the substantia nigra become impaired or die. These cells are responsible for producing dopamine, a chemical messenger that helps regulate movement and coordination.
While Parkinson's disease is often associated with older adults, it can affect people as young as 40 or 50. The condition progresses gradually, and its impact varies widely between individuals.
Stages of Parkinson's disease
The progression of Parkinson's disease is often described in five stages:
Stage 1: Mild symptoms affecting one side of the body. Minimal impact on daily activities.
Stage 2: Symptoms affect both sides of the body. Daily tasks may become more challenging.
Stage 3: Loss of balance and slower movements. Falls may occur. Activities of daily living require more effort.
Stage 4: Severe symptoms. Individuals may need assistance with most activities, for instance, walking with the support of a walker.
Stage 5: Advanced disease. Individuals may be bedridden or require full-time care.
What are the symptoms of Parkinson's disease?
Symptoms can be divided into motor and non-motor categories:
Motor symptoms:
Tremor (shaking) in hands, arms, legs, or jaw, often at rest
Muscle stiffness or rigidity
Slowness of movement (bradykinesia)
Difficulty with balance and coordination
Shuffling walk or poor posture
Trouble with writing
Softer, quicker or slurring speech
Fewer automatic movements like blinking, smiling or swinging the arms while walking
Non-motor symptoms:
Sleep disturbances, including vivid dreams or insomnia
Constipation or digestive issues
Mood changes, such as depression or anxiety
Cognitive changes, including memory or thinking difficulties
Loss of sense of smell
Fatigue and reduced facial expressions
When to seek medical attention?
If you notice persistent tremors, stiffness, slowness of movement, or difficulty with balance, it is important to consult a neurologist. Early diagnosis allows for timely treatment, which can improve quality of life and improve disease management.
When to visit an urgent care centre?
Urgent care should be sought if you experience sudden, severe complications such as:
Severe falls causing injury
Sudden worsening of mobility or inability to walk
Confusion or sudden cognitive changes
Severe swallowing difficulties leading to choking
These situations require prompt evaluation to prevent serious harm.
What causes Parkinson's disease?
The exact cause of Parkinson's disease is unknown, but several factors may contribute:
Genetic factors: Mutations may increase susceptibility.
Environmental exposures: Long-term exposure to pesticides or heavy metals may play a role.
Age: Risk increases with age, particularly after 50 years.
Brain changes: Loss of dopamine-producing cells in the substantia nigra.
What are the complications of Parkinson's disease?
Without management, Parkinson's disease can lead to:
Falls and injuries due to impaired balance
Swallowing difficulties and poor nutrition
Sleep disorders and fatigue
Cognitive decline or dementia
Depression and anxiety
Reduced independence in daily activities
How do you prevent Parkinson's disease?
There is currently no guaranteed way to prevent Parkinson's disease, but certain measures may reduce risk or support brain health:
Regular physical activity to maintain mobility and balance
Healthy diet rich in fruits, vegetables, and whole grains
Avoiding exposure to pesticides and harmful chemicals