Yap Wei Ming Louis
Dietitian, Service Clinic
Supplements can’t replace a heathy diet, but general dietary supplements may help if your diet is inadequate. When used properly supplements can have many benefits but before you start buying everything from vitamin A to Zinc, remember to always talk to your doctor or dietitian!
More and more people today are developing diabetes. Dr Daniel Wai, endocrinologist, talks about the ways to avoid it from the latest research.
Dietitians tell us every tip on how to enjoy this festive season without worrying about busting your healthy diet.
If you've ever had an episode of food poisoning, you know how dreadful it can be. Know the top 5 bacteria responsible for causing it.
Serving up healthy snacks doesn't have to be complicated. Here are some fuss-free, dietitian-approved snack ideas for your kids.
A big decision new parents must make early on in their parenting journey concerns which type of milk to feed their newborn. A dietitian and lactation (breastfeeding) consultant answer your questions.
Here's your calorie guide to 9 popular Hari Raya goodies, and how you can tweak your ingredients for a healthier treat!
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