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Anterior Knee Pain (Runner’s Knee or Chondromalacia Patellae)

  • What is anterior knee pain?

    Anterior knee pain is the swelling of the underside of the knee cap (patella). It often affects young people who play sports and older people who overwork their knees. This disorder is also referred to as chondromalacia patellae (CMP), where 'malacia' means ‘softening’.

  • The causes of anterior knee pain are:

    • Injury – trauma to the kneecap, eg. a dislocation or fracture
    • Overuse – repetitive stress on the knee joint, eg. long distance running or prolonged jumping sports
    • Poor control of the muscles – when the muscles around the hip and knee do not work well to maintain the correct alignment of the kneecap
  • Typical anterior knee pain is a dull aching pain in the front of the knee cap. The pain can worsen due to:

    • Kneeling or squatting
    • Running
    • Sitting with a bent knee for long periods of time
    • Walking up or down the stairs
  • Treatment of anterior knee pain includes:

    • Avoiding activities that worsen the pain, eg. climbing stairs and running
    • Non-steroidal anti-inflammatory drugs
    • Rehabilitation exercises
    • Rest, ice and knee compression to reduce swelling
  • Our Specialists

    There are 85 SpecialistsView All

    • Alan Cheung

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      International Orthopaedic Clinic
      Location:
      38 Irrawaddy Road #05-24
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6253 7111
    • Anandakumar S/O Vellasamy

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Centre For Foot And Ankle Surgery
      Location:
      38 Irrawaddy Road #10-34/35
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6684 5828
    • Andrew Quoc Dutton

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Elite Orthopaedics Pte Ltd
      Location:
      3 Mount Elizabeth #12-10
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      6836 8000
    • Ang Chia Liang

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Centurion Orthopaedic Centre
      Location:
      38 Irrawaddy Road #08-35
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6970 5835
    • Ang Kian Chuan

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthosports Orthopaedic Surgery & Sports Medicine
      Location:
      38 Irrawaddy Road #10-41
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6734 8168
    • Antony Gardner

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthopaedic Associates
      Location:
      38 Irrawaddy Road #11-49/50/51
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6334 0622
      Clinic:
      Orthopaedic Associates
      Location:
      3 Mount Elizabeth #16-03
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      62358755
    • Bell David Paul

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthosports Orthopaedic Surgery & Sports Medicine
      Location:
      38 Irrawaddy Road #10-41
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6734 8168
    • Bose Kamal

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Bose Bone, Joint & Spine Clinic
      Location:
      3 Mount Elizabeth #14-12
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      67387155
    • Chan Beng Kuen

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthopaedics International
      Location:
      3 Mount Elizabeth #06-03
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      67376386
    • Chan Ying Ho Henry

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Hc Orthopaedic Surgery
      Location:
      3 Mount Elizabeth #15-14
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      6732 8848

    There are 85 SpecialistsView All

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