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Anterior Knee Pain (Runner’s Knee)

  • What is Anterior Knee Pain (Runner’s Knee, Chondromalacia Patellae)

    Anterior Knee Pain is inflammation of the underside of the knee cap (Patella). It often affects young people who play sports and older people who overwork their knees. This disorder is also referred to as Chondromalacia Patella, where malacia means ‘softening’.

  • The causes of Anterior Knee Pain are:

    • Injury — Trauma to the kneecap, such as a dislocation or fracture
    • Overuse — Repetitive stress on your knee joint such as prolonged long distance running or jumping sports
    • Poor control of your muscles — When the muscles around the hip and knee don’t function well to maintain the correct alignment of the kneecap
  • Typical anterior knee pain is a dull aching pain in the front of knee cap. The pain can be aggravated by:

    • Kneeling or squatting
    • Running
    • Sitting with a bent knee for long periods of time
    • Walking up or down stairs
  • Treatment of anterior knee pain includes:

    • Avoiding activities that increase the pain such as climbing stairs and running
    • Non-steroidal anti-inflammatory drugs
    • Rehabilitation exercises
    • Rest, ice, and knee compression
  • Our Specialists

    There are 85 SpecialistsView All

    • Alan Cheung

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      International Orthopaedic Clinic
      Location:
      38 Irrawaddy Road #05-24
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6253 7111
    • Andrew Quoc Dutton

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Elite Orthopaedics Pte Ltd
      Location:
      3 Mount Elizabeth #12-10
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      68368000
    • Ang Chia Liang

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Centurion Orthopaedic Centre
      Location:
      38 Irrawaddy Road #08-35
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6970 5835
    • Ang Kian Chuan

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthosports Orthopaedic Surgery & Sports Medicine
      Location:
      38 Irrawaddy Road #10-41
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6734 8168
    • Antony Gardner

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthopaedic Associates
      Location:
      38 Irrawaddy Road #11-49/50/51
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6334 0622
      Clinic:
      Orthopaedic Associates
      Location:
      3 Mount Elizabeth #16-03
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      62358755
    • Bell David Paul

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthosports Orthopaedic Surgery & Sports Medicine
      Location:
      38 Irrawaddy Road #10-41
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6734 8168
    • Bose Kamal

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Bose Bone, Joint & Spine Clinic
      Location:
      3 Mount Elizabeth #14-12
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      67387155
    • Chan Beng Kuen

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthopaedics International
      Location:
      3 Mount Elizabeth #06-03
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      67376386
    • Chan Ying Ho Henry

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Hc Orthopaedic Surgery
      Location:
      3 Mount Elizabeth #15-14
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      6732 8848
    • Chang Haw Chong

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Synergy Orthopaedic Group Pte Ltd
      Location:
      38 Irrawaddy Road #06-59/60
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6884 6788

    There are 85 SpecialistsView All

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