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Anterior Knee Pain (Runner’s Knee)

  • What is Anterior Knee Pain (Runner’s Knee, Chondromalacia Patellae)

    Anterior Knee Pain is inflammation of the underside of the knee cap (Patella). It often affects young people who play sports and older people who overwork their knees. This disorder is also referred to as Chondromalacia Patella, where malacia means ‘softening’.

  • The causes of Anterior Knee Pain are:

    • Injury — Trauma to the kneecap, such as a dislocation or fracture
    • Overuse — Repetitive stress on your knee joint such as prolonged long distance running or jumping sports
    • Poor control of your muscles — When the muscles around the hip and knee don’t function well to maintain the correct alignment of the kneecap
  • Typical anterior knee pain is a dull aching pain in the front of knee cap. The pain can be aggravated by:

    • Kneeling or squatting
    • Running
    • Sitting with a bent knee for long periods of time
    • Walking up or down stairs
  • Treatment of anterior knee pain includes:

    • Avoiding activities that increase the pain such as climbing stairs and running
    • Non-steroidal anti-inflammatory drugs
    • Rehabilitation exercises
    • Rest, ice, and knee compression
  • Our Specialists

    There are 72 SpecialistsView All

    • Antony Westwood Gardner

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthopaedic Associates
      Location:
      38 Irrawaddy Road #11-49/50/51
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6334 0622
    • Ang Chia Liang

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Island Orthopaedic Consultants Pte Ltd
      Location:
      38 Irrawaddy Road #05-42
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6352 0529
    • Ang Kian Chuan

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthosports Orthopaedic Surgery & Sports Medicine
      Location:
      38 Irrawaddy Road #10-41
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6734 8168
    • Bell David Paul

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthosports Orthopaedic Surgery & Sports Medicine
      Location:
      38 Irrawaddy Road #10-41
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6734 8168
    • Bose Kamal

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Bose Bone, Joint & Spine Clinic
      Location:
      3 Mount Elizabeth #14-12
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      67387155
    • Chan Beng Kuen

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Orthopaedics International
      Location:
      3 Mount Elizabeth #06-03
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      67376386
    • Cheng Wei Nien

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Cheng Orthopaedic Spine & Recon
      Location:
      3 Mount Elizabeth #03-03
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      6735 1825
    • Cheung Tin Lung Alan

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      International Orthopaedic Clinic
      Location:
      38 Irrawaddy Road #05-24
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6253 7111
    • Chew Tec Hock Jeffrey

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Centre For Orthopaedics & Hip & Knee Surgery
      Location:
      3 Mount Elizabeth #16-10
      Mount Elizabeth Medical Centre
      Singapore 228510
      Contact No:
      6738 2628
      Clinic:
      Centre For Orthopaedics And Hip And Knee Surgery
      Location:
      38 Irrawaddy Road #10-34/35
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6684 5828
    • Chew Yoon Chong Winston

      Specialty:
      Orthopaedic Surgery

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      Clinic:
      Hand Surgery Associates
      Location:
      38 Irrawaddy Road #10-51/52/53
      Mount Elizabeth Novena Specialist Centre
      Singapore 329563
      Contact No:
      6690 5690

    There are 72 SpecialistsView All

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