A Thai-inspired steamed seabass with lime and garlic, served with steamed fragrant rice.
Barramundi is a nutritional powerhouse, rich in proteins, vitamins, and omega-3 fatty acids that promote cardiovascular health. This lean white fish is also packed with essential minerals like selenium, magnesium and potassium, which are necessary for maintaining optimal bodily functions.
Adding a zesty lime and garlic dressing not only enlivens the dish with a Thai twist, but also imparts anti-inflammatory benefits.
|Seabass (steak cut)||1.6kg|
|Lime and Garlic Soup|
|Coriander stem (chopped)||20g|
|Red chili (thinly sliced)||20g|
|Green lime juice||30ml|
|Green lime (sliced)||20 slices|
|Coriander leaf||A dash|
Chef Sam Leong’s Zesty Barramundi is one of the dishes from our Guest Chef menu, prepared fresh daily by our culinary teams in Mount Elizabeth Hospitals, Gleneagles Hospital, and Parkway East Hospital. It’s been reviewed by our dietitians to ensure that it’s as nutritious as it is tasty.
Have a question about how your food choices and diet can make a positive impact on your health and wellness? Find out how our dietitians can help.