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Menopause represents the end of menstruation. It is not an illness, but the natural end of female fertility. As we age, production of the 2 sex hormones, oestrogen and progesterone, in the ovaries slows down, and the ovaries stop producing eggs.
Menopause naturally happens between the ages of 45 – 55 years, although it can occur as early as in the 30s, and as late as in the 60s.
Menopause is different for every woman. You may find life more overwhelming than normal, and may not understand why. Your mood might change often, from sadness and low self-esteem to irritability and frustration. Other symptoms of menopause are:
Most women do not need treatment for menopause. For some women, the symptoms go away by themselves, and they don't find the symptoms uncomfortable. If you are troubled by the symptoms, there are many ways to treat them, including medications and lifestyle changes:
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