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3 Types of Joint Pain in Your Golden Years

3 Types of Joint Pain in Your Golden Years

Dr Leon Foo, orthopaedic surgeon at Mount Elizabeth Hospital, shares 3 common chronic pains that may affect you in your golden years and how you can manage them....

Bone health

Seniors' health

Living well after 40

7 Secrets of Women Who Age Well

7 Secrets of Women Who Age Well

With ageing comes changes to your body, mind and health – but optimising your health and happiness in your later years may be as simple as adopting these 7 habits....

Women's health

Living well after 40

Ask our Doctors

Ask our Doctors: What is Endometrial Cancer? Am I at Risk

Endometrial cancer is the 3rd most common cancer among women in Singapore. Dr Chia Yin Nin, gynaecologist and gynaecological oncologist at Gleneagles Hospital, answers common questions about the....

Living well after 40

Cancer prevention

Women's health

Can Intermittent Fasting Help With Diabetes?

Can Intermittent Fasting Help With Diabetes

Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...

Men's health

Seniors' health

Food & nutrition

Women's health

Living well after 40

Weight management & obesity

Chronic Disease Management with Your Family Doctor

Chronic Disease Management with Your Family Doctor

Learn more about what a chronic illness is and how your regular family doctor can help you keep the condition under control....

Cancer prevention

Living well after 40

Getting medical care

Common Digestion (Gastrointestinal) Problems in Ageing Adults

Common Digestion (Gastrointestinal) Problems in Ageing Adults

As you grow older, digestive issues may creep up and impact your eating habits....

Living well after 40

Seniors' health

Gut health

Fitness after 40

Fitness after 40: Is Too Much Exercise Bad for You

While keeping active is healthy, Dr Andrew Dutton cautions against overdoing it and explains how to deal with exercise-related overuse injuries....

Sports & exercise

Living well after 40

Bone health

Health Issues of Singaporean Women Over 40

Health Issues of Singaporean Women Over 40

Learn more about the prevention and treatment of common health issues of Singaporean women over 40....

Women's health

Living well after 40

Health screening

How Will Menopause Affect Me? 10 FAQs Answered

How Will Menopause Affect Me? 10 FAQs Answered

Understand menopause, how it can affect you, and how to manage its symptoms with this guide....

Living well after 40

Seniors' health

Women's health

How to Sleep Better

How to Sleep Better: 5 Tips to Improve Your Sleep Hygiene

Getting good quality sleep is essential for your physical and mental wellbeing. Try these 5 proven tips to help you sleep better every night....

Living well after 40

Happiness & mental wellness

Sleep

3 Types of Joint Pain in Your Golden Years

3 Types of Joint Pain in Your Golden Years

Dr Leon Foo, orthopaedic surgeon at Mount Elizabeth Hospital, shares 3 common chronic pains that may affect you in your golden years and how you can manage them....

Bone health

Seniors' health

Living well after 40

7 Secrets of Women Who Age Well

7 Secrets of Women Who Age Well

With ageing comes changes to your body, mind and health – but optimising your health and happiness in your later years may be as simple as adopting these 7 habits....

Women's health

Living well after 40

Ask our Doctors

Ask our Doctors: What is Endometrial Cancer? Am I at Risk

Endometrial cancer is the 3rd most common cancer among women in Singapore. Dr Chia Yin Nin, gynaecologist and gynaecological oncologist at Gleneagles Hospital, answers common questions about the....

Living well after 40

Cancer prevention

Women's health

Can Intermittent Fasting Help With Diabetes?

Can Intermittent Fasting Help With Diabetes

Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...

Men's health

Seniors' health

Food & nutrition

Women's health

Living well after 40

Weight management & obesity

Chronic Disease Management with Your Family Doctor

Chronic Disease Management with Your Family Doctor

Learn more about what a chronic illness is and how your regular family doctor can help you keep the condition under control....

Cancer prevention

Living well after 40

Getting medical care

Common Digestion (Gastrointestinal) Problems in Ageing Adults

Common Digestion (Gastrointestinal) Problems in Ageing Adults

As you grow older, digestive issues may creep up and impact your eating habits....

Living well after 40

Seniors' health

Gut health

Fitness after 40

Fitness after 40: Is Too Much Exercise Bad for You

While keeping active is healthy, Dr Andrew Dutton cautions against overdoing it and explains how to deal with exercise-related overuse injuries....

Sports & exercise

Living well after 40

Bone health

Health Issues of Singaporean Women Over 40

Health Issues of Singaporean Women Over 40

Learn more about the prevention and treatment of common health issues of Singaporean women over 40....

Women's health

Living well after 40

Health screening

How Will Menopause Affect Me? 10 FAQs Answered

How Will Menopause Affect Me? 10 FAQs Answered

Understand menopause, how it can affect you, and how to manage its symptoms with this guide....

Living well after 40

Seniors' health

Women's health

How to Sleep Better

How to Sleep Better: 5 Tips to Improve Your Sleep Hygiene

Getting good quality sleep is essential for your physical and mental wellbeing. Try these 5 proven tips to help you sleep better every night....

Living well after 40

Happiness & mental wellness

Sleep