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3 Types of Joint Pain in Your Golden Years
Dr Leon Foo, orthopaedic surgeon at Mount Elizabeth Hospital, shares 3 common chronic pains that may affect you in your golden years and how you can manage them....
5 Causes of High Blood Pressure
High blood pressure is a problem, but what's causing it? Here are 5 common reasons....
5 Golden Rules to Prevent Dementia
More and more people are starting to develop dementia earlier in life. Doing these 5 things may help reduce your risk of dementia....
5 Simple Ways to Fall-proof Your Home
Fall-proof your home and reduce the risk of fractures among the elderly....
Alzheimer’s Disease: Everything You Need to Know
Alzheimer’s disease is a growing cause for concern for Singaporeans. In this article, find out what it actually is and how you can treat it....
Can Intermittent Fasting Help With Diabetes
Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...
Common Digestion (Gastrointestinal) Problems in Ageing Adults
As you grow older, digestive issues may creep up and impact your eating habits....
Common Injury Risks when Playing Sports after 40
When you are past the age of 40, your body tends to react differently to exercise. Here are some tips on avoiding injury when playing sports after 40....
Curious about Your Brain's Health? Test
Health screenings for the body can give us peace of mind, so why not consider testing our brain to see if it's working at its best...
Fall Prevention Tips: Caring for Elderly with Osteoporosis and Osteoarthritis
Growing older may come with a host of bone and joint health issues, such as osteoporosis and osteoarthritis, which can lead to falls among the elderly....
3 Types of Joint Pain in Your Golden Years
Dr Leon Foo, orthopaedic surgeon at Mount Elizabeth Hospital, shares 3 common chronic pains that may affect you in your golden years and how you can manage them....
5 Causes of High Blood Pressure
High blood pressure is a problem, but what's causing it? Here are 5 common reasons....
5 Golden Rules to Prevent Dementia
More and more people are starting to develop dementia earlier in life. Doing these 5 things may help reduce your risk of dementia....
5 Simple Ways to Fall-proof Your Home
Fall-proof your home and reduce the risk of fractures among the elderly....
Alzheimer’s Disease: Everything You Need to Know
Alzheimer’s disease is a growing cause for concern for Singaporeans. In this article, find out what it actually is and how you can treat it....
Can Intermittent Fasting Help With Diabetes
Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...
Common Digestion (Gastrointestinal) Problems in Ageing Adults
As you grow older, digestive issues may creep up and impact your eating habits....
Common Injury Risks when Playing Sports after 40
When you are past the age of 40, your body tends to react differently to exercise. Here are some tips on avoiding injury when playing sports after 40....
Curious about Your Brain's Health? Test
Health screenings for the body can give us peace of mind, so why not consider testing our brain to see if it's working at its best...
Fall Prevention Tips: Caring for Elderly with Osteoporosis and Osteoarthritis
Growing older may come with a host of bone and joint health issues, such as osteoporosis and osteoarthritis, which can lead to falls among the elderly....
