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3 Types of Joint Pain in Your Golden Years

3 Types of Joint Pain in Your Golden Years

Dr Leon Foo, orthopaedic surgeon at Mount Elizabeth Hospital, shares 3 common chronic pains that may affect you in your golden years and how you can manage them....

Bone health

Seniors' health

Living well after 40

5 Causes of High Blood Pressure

5 Causes of High Blood Pressure

High blood pressure is a problem, but what's causing it? Here are 5 common reasons....

Seniors' health

Heart health

5 Golden Rules to Prevent Dementia

5 Golden Rules to Prevent Dementia

More and more people are starting to develop dementia earlier in life. Doing these 5 things may help reduce your risk of dementia....

Seniors' health

5 Simple Ways to Fall-proof Your Home

5 Simple Ways to Fall-proof Your Home

Fall-proof your home and reduce the risk of fractures among the elderly....

Bone health

Homecare

Seniors' health

Alzheimer's disease

Alzheimer’s Disease: Everything You Need to Know

Alzheimer’s disease is a growing cause for concern for Singaporeans. In this article, find out what it actually is and how you can treat it....

Seniors' health

Can Intermittent Fasting Help With Diabetes?

Can Intermittent Fasting Help With Diabetes

Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...

Men's health

Seniors' health

Food & nutrition

Women's health

Living well after 40

Weight management & obesity

Common Digestion (Gastrointestinal) Problems in Ageing Adults

Common Digestion (Gastrointestinal) Problems in Ageing Adults

As you grow older, digestive issues may creep up and impact your eating habits....

Living well after 40

Seniors' health

Gut health

Common Injury Risks when Playing Sports after 40

Common Injury Risks when Playing Sports after 40

When you are past the age of 40, your body tends to react differently to exercise. Here are some tips on avoiding injury when playing sports after 40....

Seniors' health

Sports & exercise

Curious about Your Brain's Health? Test It!

Curious about Your Brain's Health? Test

Health screenings for the body can give us peace of mind, so why not consider testing our brain to see if it's working at its best...

Happiness & mental wellness

Seniors' health

Health screening

Fall Prevention Tips

Fall Prevention Tips: Caring for Elderly with Osteoporosis and Osteoarthritis

Growing older may come with a host of bone and joint health issues, such as osteoporosis and osteoarthritis, which can lead to falls among the elderly....

Bone health

Seniors' health

3 Types of Joint Pain in Your Golden Years

3 Types of Joint Pain in Your Golden Years

Dr Leon Foo, orthopaedic surgeon at Mount Elizabeth Hospital, shares 3 common chronic pains that may affect you in your golden years and how you can manage them....

Bone health

Seniors' health

Living well after 40

5 Causes of High Blood Pressure

5 Causes of High Blood Pressure

High blood pressure is a problem, but what's causing it? Here are 5 common reasons....

Seniors' health

Heart health

5 Golden Rules to Prevent Dementia

5 Golden Rules to Prevent Dementia

More and more people are starting to develop dementia earlier in life. Doing these 5 things may help reduce your risk of dementia....

Seniors' health

5 Simple Ways to Fall-proof Your Home

5 Simple Ways to Fall-proof Your Home

Fall-proof your home and reduce the risk of fractures among the elderly....

Bone health

Homecare

Seniors' health

Alzheimer's disease

Alzheimer’s Disease: Everything You Need to Know

Alzheimer’s disease is a growing cause for concern for Singaporeans. In this article, find out what it actually is and how you can treat it....

Seniors' health

Can Intermittent Fasting Help With Diabetes?

Can Intermittent Fasting Help With Diabetes

Intermittent fasting is known to bring along health benefits, but can it help with managing diabetes...

Men's health

Seniors' health

Food & nutrition

Women's health

Living well after 40

Weight management & obesity

Common Digestion (Gastrointestinal) Problems in Ageing Adults

Common Digestion (Gastrointestinal) Problems in Ageing Adults

As you grow older, digestive issues may creep up and impact your eating habits....

Living well after 40

Seniors' health

Gut health

Common Injury Risks when Playing Sports after 40

Common Injury Risks when Playing Sports after 40

When you are past the age of 40, your body tends to react differently to exercise. Here are some tips on avoiding injury when playing sports after 40....

Seniors' health

Sports & exercise

Curious about Your Brain's Health? Test It!

Curious about Your Brain's Health? Test

Health screenings for the body can give us peace of mind, so why not consider testing our brain to see if it's working at its best...

Happiness & mental wellness

Seniors' health

Health screening

Fall Prevention Tips

Fall Prevention Tips: Caring for Elderly with Osteoporosis and Osteoarthritis

Growing older may come with a host of bone and joint health issues, such as osteoporosis and osteoarthritis, which can lead to falls among the elderly....

Bone health

Seniors' health