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Health conditions linked to stress

10 Conditions Linked to Stress

Tired? Irritable? Heart racing? Can't sleep? Feel sick? You could be stressed...

Gut health

Happiness & mental wellness

Heart health

Stress management

Sleep

10 Reasons Why Multitasking May Not Work

10 Reasons Why Multitasking May Not Work

If you think multitasking is an efficient way to get more done, you may have gotten it wrong....

Happiness & mental wellness

Stress management

5 Easy Ways to Strengthen the Heart

5 Easy Ways to Strengthen the Heart

The price of high blood pressure means you shouldn't ignore making healthy lifestyle choices. These simple changes to your habits can do wonders for your heart....

Stress management

Heart health

Sports & exercise

Well-being-during-isolation-main-d

5 Tips to Manage Your Well-Being During Self-Isolation

If you're self-isolating, it's important to look after your mental and physical health. Here’re some tips to help you manage your well-being during quarantine....

Stress management

Homecare

Happiness & mental wellness

Chronic-fatigue-causes-main-d

9 Causes of Chronic Fatigue

What are some possible causes of chronic fatigue syndrome, also known as myalgic encephalomyelitis...

Heart health

Sleep

Stress management

Can fear be healthy?

Can Fear Actually Be Healthy? Health Effects of Halloween Horrors

Giving yourself a good scare is lined with a number of health benefits, but too much can also be detrimental to your body....

Happiness & mental wellness

Stress management

Stress and stomach health

Can Stress Cause Stomach Problems

Stress is often linked to the increase of acid production, which can cause problems for our gut health. Learn how it happens and how to manage the condition....

Gut health

Stress management

Cat videos relieve stress

Can Watching Cat Videos Relieve Stress

Studies have found that watching cat videos can boost your mental health....

Stress management

Happiness & mental wellness

WFH-headache-triggers-main-d

Can Working from Home Trigger Headaches

Working from home has its perks, but it can also be the cause of those headaches. Find out what you can do about it and when to seek help....

Stress management

Can You Die from a Broken Heart?

Can You Die from a Broken Heart

People who have just lost somebody dear to them often describe the feeling as heartbreaking. What they don't know is that it could very well lead to heart failure....

Heart health

Stress management

Health conditions linked to stress

10 Conditions Linked to Stress

Tired? Irritable? Heart racing? Can't sleep? Feel sick? You could be stressed...

Gut health

Happiness & mental wellness

Heart health

Stress management

Sleep

10 Reasons Why Multitasking May Not Work

10 Reasons Why Multitasking May Not Work

If you think multitasking is an efficient way to get more done, you may have gotten it wrong....

Happiness & mental wellness

Stress management

5 Easy Ways to Strengthen the Heart

5 Easy Ways to Strengthen the Heart

The price of high blood pressure means you shouldn't ignore making healthy lifestyle choices. These simple changes to your habits can do wonders for your heart....

Stress management

Heart health

Sports & exercise

Well-being-during-isolation-main-d

5 Tips to Manage Your Well-Being During Self-Isolation

If you're self-isolating, it's important to look after your mental and physical health. Here’re some tips to help you manage your well-being during quarantine....

Stress management

Homecare

Happiness & mental wellness

Chronic-fatigue-causes-main-d

9 Causes of Chronic Fatigue

What are some possible causes of chronic fatigue syndrome, also known as myalgic encephalomyelitis...

Heart health

Sleep

Stress management

Can fear be healthy?

Can Fear Actually Be Healthy? Health Effects of Halloween Horrors

Giving yourself a good scare is lined with a number of health benefits, but too much can also be detrimental to your body....

Happiness & mental wellness

Stress management

Stress and stomach health

Can Stress Cause Stomach Problems

Stress is often linked to the increase of acid production, which can cause problems for our gut health. Learn how it happens and how to manage the condition....

Gut health

Stress management

Cat videos relieve stress

Can Watching Cat Videos Relieve Stress

Studies have found that watching cat videos can boost your mental health....

Stress management

Happiness & mental wellness

WFH-headache-triggers-main-d

Can Working from Home Trigger Headaches

Working from home has its perks, but it can also be the cause of those headaches. Find out what you can do about it and when to seek help....

Stress management

Can You Die from a Broken Heart?

Can You Die from a Broken Heart

People who have just lost somebody dear to them often describe the feeling as heartbreaking. What they don't know is that it could very well lead to heart failure....

Heart health

Stress management