Are you consuming too much sugar? Processed sugar is undisputedly a main cause of weight gain and other health conditions such as heart diseases. What is less talked about is the detrimental effect of sugar on our intestines and our gut health.
Traditional Chinese Medicine, or TCM, is increasingly being adopted by cancer patients as a complementary form of treatment. However, is it effective? Read on to find out.
Dust and dirt will naturally build up in your mattress over time and can cause allergies.
COVID-19 comes with a silver lining – many of us are getting back in touch with nature and leading healthier lifestyles through exercise. But this also increases the likelihood of injuries.
Is vaping better than smoking, or worse? Our doctors debunk 5 commonly believed myths about e-cigarettes.
Fall-proof your home and reduce the risk of fractures among the elderly.
Gaining weight during your pregnancy is a positive sign. But too much weight gain can put your pregnancy at risk.
With technological advancements, you can now benefit from having your tui na massage performed by a robot masseuse. Read on to find out if this service is suitable for you.
7 out of 10 people in Singapore can’t recognise the symptoms of a heart attack when it happens. Can you?
Taken your COVID-19 vaccination? Find out how if you will be kept safe from a COVID-19 infection.
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