Like mother, like child. It is no news that your mum has played a huge role in shaping who you are – but when it comes to your health, don’t be too quick to blame her genes.
Serving up healthy snacks doesn’t have to be complicated. Here are some fuss-free, dietitian-approved snack ideas for your kids.
Learn to distinguish between chronic and acute sports injuries, so you get a better idea of how your sports injury should be managed.
Although exams may be a stressful period for everyone at home, it doesn’t have to take a toll on your child’s health. Here are 6 ways to make sure your child is in their best condition for the exams.
You’ve heard of super foods but what about super fruits? Not every fruit qualifies. Here’s a rundown of the 7 fruits to help boost your health and immune system.
Asthma attacks are essentially signs that your asthma is not well controlled. Here are 7 steps you can take to keep asthma attacks at bay.
If you’ve ever had an episode of food poisoning, you know how dreadful it can be. Know the top 5 bacteria responsible for causing it.
There is now increasing evidence that poor sleep has an adverse effect on health, especially cardiovascular health.
With ageing comes changes to your body, mind and health – but optimising your health and happiness in your later years may be as simple as adopting these 7 habits.
To take charge and own her health is the best way a woman can care for herself and her loved ones. Here are 12 pieces of expert advice for a woman to live well and feel better.
Women's hearts are different from men's hearts, and require special attention. Dr Stanley Chia explains the unique heart disease symptoms in women and how women can care for their hearts.
Back to school often means your child is bound to catch something. Specialists explain 5 common illnesses in schoolchildren and how to avoid them.
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Many women accept period cramps as part and parcel of being a woman, not realising that it may be a sign of an underlying problem. Dr Cynthia Kew explains.
Dr Leong Hoe Nam, an infectious disease specialist at Mount Elizabeth Novena Hospital, provides the answers to important questions about the Zika virus.
Dr Henry Cheng, an obstetrics and gynaecology specialist, talks about the Zika virus and its effects on expecting mothers.