Feeling sluggish at work and being unable to stay at the top of your game is a common problem. Try these 10 tips to fight fatigue and stay alert throughout the day.
Knowing what’s true and what isn’t will save you plenty of worrying, so here is the truth about 12 common health myths.
As we celebrate our country this National Day, let’s not forget to celebrate the great strides we’ve made in healthcare!
If it is your first time breastfeeding, you may feel uncertain and anxious about getting it right. A dietitian and lactation consultant answers your questions.
Your morning cup does way more than boost your energy. Dr Ooi Yau Wei talks about how caffeine affects your health.
When it comes to discussing more personal issues with doctors, it’s tempting to hide certain details. Yet, by doing so, you may be putting your health at risk.
Allergies are at best annoying, and at worst life-threatening. Here’s how to identify an allergy when you have one, and what to do when an allergy acts up.
The good news is that not all chest pain signals a heart problem. Dr Ooi Yau Wei explains the possible causes of chest pain and how to tell if the pain is heart-related.
Dr Dennis Chua explains what happens when food goes down the wrong pipe, and the most common scenarios where it happens.
Here are 5 common sports injuries you might run into and the average time it takes to recover from each one.
When you travel through multiple time zones, your body has to grapple with a confusion of its internal clock. Here are 7 tips to help your body adjust to the new time zone faster.
Serving up healthy snacks doesn’t have to be complicated. Here are some fuss-free, dietitian-approved snack ideas for your kids.
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Many women accept period cramps as part and parcel of being a woman, not realising that it may be a sign of an underlying problem. Dr Cynthia Kew explains.
Dr Leong Hoe Nam, an infectious disease specialist at Mount Elizabeth Novena Hospital, provides the answers to important questions about the Zika virus.
Dr Henry Cheng, an obstetrics and gynaecology specialist, talks about the Zika virus and its effects on expecting mothers.