Be mindful of how our gut could end up feeling with our festive indulgences.
Many people feel guilty for eating too much, or even dread stepping on the scales after the holidays. But occasional overeating is unlikely to have a long-term impact on your health – and here’s why.
Planning to attend a festive party this season? Stay safe and know your limits with this guide to responsible drinking.
Suffering from that familiar burning pain in your chest more than twice a week? Dr Poh Choo Hean explains what may be causing your pain.
When it comes to discussing more personal issues with doctors, it’s tempting to hide certain details. Yet, by doing so, you may be putting your health at risk.
Dr Stanley Chia, cardiologist, explains the effects of smoking and drinking on our health.
It is helpful to keep in mind the less common causes of these diseases as well.
Dr Desmond Wai explains how drinking too much alcohol can cause serious liver damage.
What are some common confinement myths you can ignore? Our O&G specialist separates fact from fiction.
Some people avoid alcohol for various reasons, be it religious or health-related. Others enjoy the occasional tipple or more. But what are the effects of alcohol on your body?
Drinking a lot of alcohol can damage the liver and disrupt its ability to break down fats, resulting in liver damage or disease.
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There are many possible causes of knee pain. The most common though, are osteoarthritis, ligament injuries, and cartilage tears.
Sports injuries can happen to anyone, but they can be easily avoided. Here are 9 common injuries and how they can be prevented.
Many of us wear shoes that are completely wrong for our feet. Find out how you can be kinder to your feet with your shoe choices.