Is dairy really good for you? Read on to find out the benefits and health complications associated with dairy.
Be mindful of how our gut could end up feeling with our festive indulgences.
Stress is often linked to the increase of acid production, which can cause problems for our gut health. Learn how it happens and how to manage the condition.
Durian may be an acquired taste, but did you know that it is actually a very nutritious fruit?
Endoscopic Ultrasound (EUS) can help pinpoint the exact cause of your symptoms for a more accurate diagnosis. Continue reading to find out more.
How can you make the most of your holiday trip while managing your chronic digestive disorder?
Is gut bacteria the secret to effective weight loss and general good health?
What are the causes, symptoms and treatments of diarrhoea? We shed light on some possibilities, and when you should see a doctor.
In the spirit of Halloween and sugary treats, we look at how you can trick your brain into eating healthily to improve your gut health.
Did you know that pain in the lower region of your stomach may stem from your intestines, urinary system, or reproductive organs?
Food intolerance can trigger some reactions similar to food allergy, so we may be confused between the two. Symptoms and triggers can differ between the two.
What are some common gastrointestinal problems and how can you identify them?
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There are many possible causes of knee pain. The most common though, are osteoarthritis, ligament injuries, and cartilage tears.
Sports injuries can happen to anyone, but they can be easily avoided. Here are 9 common injuries and how they can be prevented.
Many of us wear shoes that are completely wrong for our feet. Find out how you can be kinder to your feet with your shoe choices.