Weight gain is a common concern for many during important festivities, but with some easy adjustments, you can avoid weight gain and even stay in shape.
If you find yourself turning to food for comfort, even when you’re not hungry, you might be stress eating. Find out how to stop the cycle.
Plastic — it’s in the air, sea and probably your body. Find out what are microplastics doing to your health.
A hormone imbalance can affect everything from your mood to your appetite. Read our guide on everything you need to know about hormones.
The introduction of solid foods to your baby's diet is an exciting milestone, but it can be difficult to know where to start, especially if you're a new parent.
Learn more about the effects of nutrients on brain function and how you can include them into your kids’ diet.
Is gut bacteria the secret to effective weight loss and general good health?
Give your dinner guests a treat with this delicious and healthy steamed fish recipe.
End the night on a sweet note with this simple yet delicious dessert for your dinner guests this Chinese New Year.
How effective is the ketogenic diet? Is it suitable for everyone and is it right for you?
New Year’s resolutions are good to have if you’re looking for self-care and self-improvement. But are they beneficial to your health?
Looking for a meaningful gift? Here are some healthy gift ideas that you may be tempted to get for yourself as well!
There are no articles in this category based on your chosen profile.
Please select another category or Redo your profile to see more articles.
What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
Dr Paul Chiam, cardiologist at Mount Elizabeth Hospital, discusses the tests used to screen for heart disease.
Is there ‘gender equality’ in heart attacks? The short answer is no. Here’s what you need to know about the gender differences in heart attack risk and symptoms.