If you want healthy skin that is smooth and supple, these are the best foods to eat. Read on to find out more.
Foodborne illness can affect anyone, especially children and people with weakened immune systems. Although common, it is highly preventable. Learn how to prevent them and when to see a doctor.
Learn how eating too much salt can affect your health from a dietitian.
Common questions answered: Are diet sodas healthy for my kid?
Left with tons of mandarin oranges after Chinese New Year? Fret not. Here are 5 things you can use them for.
Here is a checklist of simple ways to boost your health – which will you try?
Be mindful of how our gut could end up feeling with our festive indulgences.
Saturated fat has had a bad reputation for decades while sugar hasn’t been scrutinised until recently. We take a closer look to see which is worse for you.
Durian may be an acquired taste, but did you know that it is actually a very nutritious fruit?
An allergic reaction to foods can vary from mild itching to trouble breathing. Can you outgrow a food allergy?
Not all fats are created equal. Some can even help to promote good health. Knowing the difference between good and bad fats can help you determine which fats to avoid, and which to eat in moderation.
Many people take supplements but did you know that when and how you take them matters?
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
Dr Paul Chiam, cardiologist at Mount Elizabeth Hospital, discusses the tests used to screen for heart disease.
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