Osteoporosis is a silent disease. By taking preventive measures and going for early screening, you can manage your osteoporosis risk before it is too late.
Here’s one for the athletes: ever wondered if too much exercise is bad for you? The truth is, too much and too fast can be counterproductive for your next game.
Dr Lim Mui Hong explains the statistics on sports injuries, the most common sports injuries and how best to minimise your risk.
Any form of sports injury should not be taken lightly. As long as you have sustained an injury, remember there’s a chance that it can become worse without proper treatment.
Learn to distinguish between chronic and acute sports injuries, so you get a better idea of how your sports injury should be managed.
Dr Gowreeson Thevendran, orthopaedic surgeon, explains the most common injuries women runners suffer and how to avoid them.
Dr Andrew Dutton, orthopaedic surgeon, explains what to do if you or someone around you has a fracture.
Holidays are great, but only if no one has to be stuck in bed nursing an ailment! Here are some useful tips from doctors on common illnesses contracted during the holiday season.
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Many women accept period cramps as part and parcel of being a woman, not realising that it may be a sign of an underlying problem. Dr Cynthia Kew explains.
Dr Leong Hoe Nam, an infectious disease specialist at Mount Elizabeth Novena Hospital, provides the answers to important questions about the Zika virus.
Dr Henry Cheng, an obstetrics and gynaecology specialist, talks about the Zika virus and its effects on expecting mothers.