This Father's Day, celebrate dad by giving him the gift of health.
9 healthy activities that you can do as a family to strengthen family ties, kill boredom and improve your overall health at the same time.
Dr Lim Mui Hong explains the statistics on sports injuries, the most common sports injuries and how best to minimise your risk.
Dr Ramesh Subramaniam of Mount Elizabeth Hospitals explains how early treatment of sports injuries is important to prevent future problems.
Any form of sports injury should not be taken lightly. As long as you have sustained an injury, remember there’s a chance that it can become worse without proper treatment.
Learn to distinguish between chronic and acute sports injuries, so you get a better idea of how your sports injury should be managed.
Dr Gowreeson Thevendran, orthopaedic surgeon, explains the most common injuries women runners suffer and how to avoid them.
Dr Andrew Dutton, orthopaedic surgeon, explains what to do if you or someone around you has a fracture.
Dr Tan Chyn Hong, orthopaedic surgeon, explains why you shouldn't ignore a painful shoulder.
Running is a great way to keep fit, but it may also lead to overuse injuries. Dr Kannan Kaliyaperumal tells us about 3 common injuries experienced by runners and how to avoid them.
Your sporting preference can say a lot about your personality. Here are the exercises that best suit your character – and how they can help your heart health.
More young, active Singaporeans are suffering from osteoarthritis in their knees. Find out the different types of knee replacements that can help with your knee problems.
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Many women accept period cramps as part and parcel of being a woman, not realising that it may be a sign of an underlying problem. Dr Cynthia Kew explains.
Dr Leong Hoe Nam, an infectious disease specialist at Mount Elizabeth Novena Hospital, provides the answers to important questions about the Zika virus.
Dr Henry Cheng, an obstetrics and gynaecology specialist, talks about the Zika virus and its effects on expecting mothers.