Learn how long it would take before you can return to your usual activity after an injury, and how you can speed up the healing process.
Heading off on holiday? Whether you plan to lie on the beach or explore a new city, prepare for any eventuality with our packing list.
The harm you may have caused to your body won’t always be visible from the outside – but ignoring that niggling pain could worsen the damage. Dr Andrew Dutton explains why.
Is your chest pain a heart problem? Find out what is causing your chest pain, and how to tell when it's serious.
Some injuries are immediately evident, while others creep up slowly and progressively get worse. Here are some subtle signs you should not ignore.
Osteoporosis is a silent disease. By taking preventive measures and going for early screening, you can manage your osteoporosis risk before it is too late.
Here’s one for the athletes: ever wondered if too much exercise is bad for you? The truth is, too much and too fast can be counterproductive for your next game.
Here are 6 common exercise mistakes that can lead to overuse injuries, and how to avoid them.
Can you tell if it is an acute or chronic injury? Learn how to distinguish between the 2 kinds, so you know how to get them treated.
While the occasional sports injury may not seem like a big deal now, they may actually be causing gradual and silent damage to your body. Brushing them aside could put you at risk of more severe conditions in the future.
Dr Gowreeson Thevendran, orthopaedic surgeon, gives a medical perspective on how to speed up recovery after a sports injury.
Here are 5 common sports injuries you might run into and the average time it takes to recover from each one.
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Dr Henry Cheng, an obstetrics and gynaecology specialist, talks about the Zika virus and its effects on expecting mothers.