Continue your physiotherapy at home using everyday objects you can find around the house.
The harm you may have caused to your body won’t always be visible from the outside – but ignoring that niggling pain could worsen the damage. Dr Andrew Dutton explains why.
Some injuries are immediately evident, while others creep up slowly and progressively get worse. Here are some subtle signs you should not ignore.
As with any vigorous contact sport, playing soccer puts you at risk of various injuries. Here’s a list of the 10 most common soccer-related injuries.
If your knee pain won’t go away and is hindering you from going about your daily activities, you may be a candidate for MAKOplasty.
Any form of sports injury should not be taken lightly. As long as you have sustained an injury, remember there’s a chance that it can become worse without proper treatment.
Dr Gowreeson Thevendran, orthopaedic surgeon, explains the most common injuries women runners suffer and how to avoid them.
Running is a great way to keep fit, but it may also lead to overuse injuries. Dr Kannan Kaliyaperumal tells us about 3 common injuries experienced by runners and how to avoid them.
More young, active Singaporeans are suffering from osteoarthritis in their knees. Find out the different types of knee replacements that can help with your knee problems.
If you only exercise on the weekends, it is important to be aware of injuries that could happen due to sudden bursts of physical activity.
Women are more prone to injuries, specifically those that affect the knees, than men.
As a sport, cycling is affordable, fun and an easy exercise to weave into your busy schedule. But before you hit Google Maps to plan for a ride around your neighbourhood, it is important to know your risks and take a few precautions.
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There are many possible causes of knee pain. The most common though, are osteoarthritis, ligament injuries, and cartilage tears.
Sports injuries can happen to anyone, but they can be easily avoided. Here are 9 common injuries and how they can be prevented.
What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.