Energy bars, sports drinks and protein shakes – these are popular energy and protein-boosting products for many who are into fitness. But there are some ingredients you should be mindful of.
Bariatric surgery may be right for you if you are morbidly obese or if you suffer from a metabolic disease such as type 2 diabetes. Find out more.
Tired? Irritable? Heart racing? Can’t sleep? Feel sick? You could be stressed…
True or false? We break down 8 common myths surrounding women’s health.
A good night's sleep is especially important for a child's healthy development. Here are 7 tips to adjust your child back to a school-friendly sleep schedule after the holidays.
Dr Desmond Wai explains fasting and its effectiveness for detox, weight loss and other health conditions.
Not all play needs to be focused around education. During the holidays, playing just for fun can have its own health benefits for your child. Here are some of them.
Fat-free or gluten-free food does not necessarily mean low in calories. Here are 8 foods you didn't think were calorie-dense.
We have been told one too many times that being overweight or obese is bad, but did you know the extent of damage obesity has on your health?
Being overweight increases your risk of heart attack by 3 times.
Obesity is a risk factor for many diseases and illnesses. Dr Ganesh Ramalingam explains obesity surgery for long term weight management.
There’s a lot of information out there about what causes cancer and what you can do to prevent it. Dr Dean Koh weighs the evidence for 6 common theories on cancer prevention.
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There are many possible causes of knee pain. The most common though, are osteoarthritis, ligament injuries, and cartilage tears.
Sports injuries can happen to anyone, but they can be easily avoided. Here are 9 common injuries and how they can be prevented.
What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
