Feeling sluggish at work and being unable to stay at the top of your game is a common problem. Try these 10 tips to fight fatigue and stay alert throughout the day.
When it comes to discussing more personal issues with doctors, it’s tempting to hide certain details. Yet, by doing so, you may be putting your health at risk.
When you travel through multiple time zones, your body has to grapple with a confusion of its internal clock. Here are 7 tips to help your body adjust to the new time zone faster.
This Father's Day, celebrate dad by giving him the gift of health.
Obstructive sleep disorders can be fatal if left untreated. Dr Dennis Chua talks about sleep apnoea and how to treat it.
There is now increasing evidence that poor sleep has an adverse effect on health, especially cardiovascular health.
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Many women accept period cramps as part and parcel of being a woman, not realising that it may be a sign of an underlying problem. Dr Cynthia Kew explains.
Dr Leong Hoe Nam, an infectious disease specialist at Mount Elizabeth Novena Hospital, provides the answers to important questions about the Zika virus.
Dr Henry Cheng, an obstetrics and gynaecology specialist, talks about the Zika virus and its effects on expecting mothers.