When is blood pressure considered too high? Find out why blood pressure guidelines have recently changed in the United States, and what it means for you.
You have heard time and again that eating whole grains is the healthy way to go. But why? Dietitians tell us how exactly whole grains are beneficial for our health.
We have been told one too many times that being overweight or obese is bad, but did you know the extent of damage obesity has on your health?
Most strokes are preventable. Dr Michael Lim, cardiologist, talks about the importance of prevention and what you should do.
Every minute counts when it comes to recovering from a stroke. Recognise the warning signs and know what to do when you see them.
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Dr Paul Chiam, cardiologist at Mount Elizabeth Hospital, discusses the tests used to screen for heart disease.
Is there ‘gender equality’ in heart attacks? The short answer is no. Here’s what you need to know about the gender differences in heart attack risk and symptoms.
Tiny everyday habits can be damaging to your spine. Here are 4 things you might be doing wrong, and what you should do to protect your back instead.