When is blood pressure considered too high? Find out why blood pressure guidelines have recently changed in the United States, and what it means for you.
You have heard time and again that eating whole grains is the healthy way to go. But why? Dietitians tell us how exactly whole grains are beneficial for our health.
We have been told one too many times that being overweight or obese is bad, but did you know the extent of damage obesity has on your health?
Most strokes are preventable. Dr Michael Lim, cardiologist, talks about the importance of prevention and what you should do.
Every minute counts when it comes to recovering from a stroke. Recognise the warning signs and know what to do when you see them.
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Dr Henry Cheng, an obstetrics and gynaecology specialist, talks about the Zika virus and its effects on expecting mothers.